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Autrice d’un essai étayé par des études de neuropsychologie, Sophie Grégoire Trudeau confie comment elle a dompté ses propres troubles alimentaires.
Séparée du Premier ministre canadien Justin Trudeau, père de ses trois enfants, l’ex- « première dame » s’est construit une vie à son image : sereine et forte.
Depuis vingt ans, Sophie Grégoire Trudeau a fait du bien-être mental son cheval de bataille.
Militante pour la santé mentale, Sophie Grégoire Trudeau sort un livre de développement personnel inspiré de sa propre histoire. À cette occasion, l’ex-femme de Justin Trudeau s’est confiée sur leurs nouvelles relations.
In her book, Closer Together, Sophie Grégoire Trudeau discusses her deeply personal journey and explores themes of self-knowledge, acceptance, and empowerment, drawing on insights from renowned experts such as Gabor Maté, Liz Plank, Terrence Real, Catherine Price, Harville Hendrix, and Helen LaKelly Hunt.
Dans ce cinquante-et-unième épisode d’Ouvre ton jeu, j’ai l’honneur de recevoir Sophie Grégoire dans le cadre de la sortie de son livre Entre nous : mieux se connaître, mieux s’aimer.
