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The Living Room Sessions with Sophie

October 29th | November 19th | December 12th

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All right courageous souls….it’s time!

For the past six months, I’ve been meeting inspiring friends and allies with one purpose: to bring us Closer Together.

I believe that everyone deserves self-knowledge, self-regulation, and the support of a safe community to help you evolve toward your highest potential.

This is why I’m making it possible for more people to access my conferences with my brand-new Living Room Sessions!

Part seminar, part up-close and personal conversation, I’m creating a sanctuary of authentic connection that’s filled with warmth, compassion, and humour.

I’d love for you to join me!

Vancouver launch
Closer Together
with Gabor Maté

Learn the top evidence-based strategies from leading mental health experts:

How you became “you”

The science behind your personality, and who you are beneath all the stories.

How do you love?

Healing trauma and maintaining healthy relationships.

YOU are worthy of rest

I’ll guide you in simple, evidence-based exercises to reset your nervous system.

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I’m a best selling author, public speaker, and hatha yoga teacher. For over 20 years, I’ve been a passionate advocate for mental health and gender equality.

I believe we’re here not only for our own evolution, but to be of service to others. I’m a fierce ally, loving mom, and loyal friend.

I can’t wait to meet you!

Bringing the lessons from my book into your life. Participate at your convenience!

You’ll have access to the recordings until January 31, 2025 so you can revisit the sessions as often as you wish.

Sessions are live-streamed
from 7-8:15 pm ET

  • Tuesday, October 29
  • Tuesday, November 19
  • Thursday, December 12

Amis francophones: Les sessions sont en anglais avec des sous-titres français simultanés.

Enroll now for $259 CAD

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Price: $259.00
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